Anti-diet is pro-health

Countless women have asked me if they are letting themselves go when they stop dieting. Rather then passively let life pass by, choosing to not diet is an active challenging process that will move one closer to emotional and physical health. This is how I respond, in a handy graphic.
LetSelfBE#FPCPic.001

JOIN TOGETHER

Food Voice PLEDGE

Diets don’t work–which means it’s not your fault they’ve never worked for you! Join me in taking a stand against diet culture:

Sign the pledge