I shared a handout with Whitney Thore when I met with her during episode 2 of My Big Fat Fabulous Life. It’s a guide that we at BirdHouse Nutrition Therapy share with clients affected by PCOS. Now, you can get it without meeting with one of us. Lucky you! To obtain the access code, sign up for my newsletter on the right. Don’t worry it’s all free and I just send the newsletter once per week. No Spam EVER. The code is in newsletter 002, delivered on September 15, 2015. I hope the handout and newsletter help you experience more food peace.