Say goodbye to the Food Police and hello to peace. Welcome to the Love, Food Podcast hosted by award-winning dietitian and food behavior expert, Julie Duffy Dillon. This authentically engineered series is in the form of a love letter welcoming you to reconnect with food.
What if you could write a letter to food? Pen to paper, you hash out the love/hate relationship and food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. How you relate to food chronicles many of your life’s ups and downs.
In this letter, you examine your dusty food beliefs and wonder which go in the trash, are for others, and which remain in your heart.
What if you wrote this all down and food wrote you back? This is Love, Food.
Food peace promoter and host, Julie Duffy Dillon is rolling up her sleeves to get to the bottom of what is really healthy. Here’s her secret: food is not your enemy and your body is tired of the constant attacks.
Let’s sit down. Pull up a chair to your dusty kitchen table and set it for a meal. Ask food to sit alongside you and chat over coffee. Or a margarita. You have some reconnecting to do. In that connection is Love, Food. In that conversation is health and peace.
Find all the Love Food podcast episodes in my blog. Can’t wait to hear how you experience the show.
Do you have a Love, Food Letter? Email it to LoveFoodPodcast@gmail.com.