Love, Food Podcast

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What if you could write a letter to Food? Pen to paper, you hash out the love/hate relationship and Food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. In this letter, you examine your dusty Food beliefs and wonder which go in the trash, are for others, and which remain in your heart. What if you wrote this all down and Food wrote you back? This is Love, Food. It’s a weekly podcast series for those with a complicated relationship with Food hoping to rewrite their fate. Listen here or on your favorite podcast app.

Julie is so personable and relates well to kids. She made my son feel at ease and was able to take his circumstances and make them more concrete by relating them to sports and to what his interests were. He didn’t feel like he was at a doctors office just sitting on a couch, being lectured at. Being 8 at the time, he needed someone to speak to him on his cognitive level and not “over his head”. Julie did a great job doing that.
2017-05-01T18:13:54+00:00
Julie is so personable and relates well to kids. She made my son feel at ease and was able to take his circumstances and make them more concrete by relating them to sports and to what his interests were. He didn’t feel like he was at a doctors office just sitting on a couch, being lectured at. Being 8 at the time, he needed someone to speak to him on his cognitive level and not “over his head”. Julie did a great job doing that.

Julie has created an open, relaxed, and welcoming environment, while still managing to be professional and organized at all times.
2017-05-01T18:14:09+00:00
Julie has created an open, relaxed, and welcoming environment, while still managing to be professional and organized at all times.

Julie Dillon completely changed the way I viewed food. She also inspired me to see my body as an instrument of life, instead of an instrument working against me. Because of her intervention and care, I am eating healthfully, feeling more energized, and sleeping better. I am training for a marathon, and really thinking about how what I eat powers my performance.
2017-05-01T18:14:18+00:00
Julie Dillon completely changed the way I viewed food. She also inspired me to see my body as an instrument of life, instead of an instrument working against me. Because of her intervention and care, I am eating healthfully, feeling more energized, and sleeping better. I am training for a marathon, and really thinking about how what I eat powers my performance.

Julie is my hero- my husband has been a client for a few years. I would credit her with saving his life … I feel like I take a self-esteem vitamin after I meet with her. As you can tell, I cannot say enough!
2017-05-01T18:14:52+00:00
Julie is my hero- my husband has been a client for a few years. I would credit her with saving his life … I feel like I take a self-esteem vitamin after I meet with her. As you can tell, I cannot say enough!
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I want to hide my bad habits from my kids {with Lindsay Stenovec}

Podcast: Play in new window | Download Do you deal with binge eating? Did you experience bullying, specifically within your own family, that relates to your body shape or size? Have you experienced sexual abuse, and feel that it has impacted your relationship with food and your body? Are you trying to set a healthy example for…


I only eat in front of the TV + want to change. {with Rachel Cole}

Podcast: Play in new window | Download Do you tend to eat on the couch and with distractions, rather than at the dining room table? Are you someone that avoids the dining room table because of past trauma related to mealtime? Are you just trying to navigate this whole food peace journey, and are looking…


Love Food Podcast Episode 73

Podcast: Play in new window | Download Are you worried about your bikini body? Does vacation food make your anxiety spike and start the inner dialogue of self-loathing? Is preoccupation with your body getting in the way of you enjoying time spent adventuring? Listen now to hear my tips from a previous Love, Food Podcast episode…


I binge eat {with Kari Anderson}.

Podcast: Play in new window | Download Have you been struggling with bingeing? Do you feel alone, and find yourself eating in secret, feeling ashamed? Listen now for some insight into this difficult food peace challenge. Subscribe and leave a review here in just seconds. This episode is brought to you by Pursuing Private Practice…


My mom put me on my first diet.

Podcast: Play in new window | Download Do you have a love/hate relationship with food? Are your food issues related to your fear of gaining weight? Have you been struggling for some time, going back and forth between recovery and eating disorder behaviors due to the fear around what food peace truly means? Does food…


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