Love, Food Podcast

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What if you could write a letter to Food? Pen to paper, you hash out the love/hate relationship and Food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. In this letter, you examine your dusty Food beliefs and wonder which go in the trash, are for others, and which remain in your heart. What if you wrote this all down and Food wrote you back? This is Love, Food. It’s a weekly podcast series for those with a complicated relationship with Food hoping to rewrite their fate. Listen here or on your favorite podcast app.

Julie is so personable and relates well to kids. She made my son feel at ease and was able to take his circumstances and make them more concrete by relating them to sports and to what his interests were. He didn’t feel like he was at a doctors office just sitting on a couch, being lectured at. Being 8 at the time, he needed someone to speak to him on his cognitive level and not “over his head”. Julie did a great job doing that.
2017-05-01T18:13:54+00:00
Julie is so personable and relates well to kids. She made my son feel at ease and was able to take his circumstances and make them more concrete by relating them to sports and to what his interests were. He didn’t feel like he was at a doctors office just sitting on a couch, being lectured at. Being 8 at the time, he needed someone to speak to him on his cognitive level and not “over his head”. Julie did a great job doing that.

Julie has created an open, relaxed, and welcoming environment, while still managing to be professional and organized at all times.
2017-05-01T18:14:09+00:00
Julie has created an open, relaxed, and welcoming environment, while still managing to be professional and organized at all times.

Julie Dillon completely changed the way I viewed food. She also inspired me to see my body as an instrument of life, instead of an instrument working against me. Because of her intervention and care, I am eating healthfully, feeling more energized, and sleeping better. I am training for a marathon, and really thinking about how what I eat powers my performance.
2017-05-01T18:14:18+00:00
Julie Dillon completely changed the way I viewed food. She also inspired me to see my body as an instrument of life, instead of an instrument working against me. Because of her intervention and care, I am eating healthfully, feeling more energized, and sleeping better. I am training for a marathon, and really thinking about how what I eat powers my performance.

Julie is my hero- my husband has been a client for a few years. I would credit her with saving his life … I feel like I take a self-esteem vitamin after I meet with her. As you can tell, I cannot say enough!
2017-05-01T18:14:52+00:00
Julie is my hero- my husband has been a client for a few years. I would credit her with saving his life … I feel like I take a self-esteem vitamin after I meet with her. As you can tell, I cannot say enough!
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Dear Diets, You F*cking Suck. {Ep 099 Season 1 Finale}

http://traffic.libsyn.com/lovefood/108_Dear_Diets_You_F_cking_Suck._Ep_099_Season_1_Finale.mp3Podcast: Play in new window | DownloadFood Peace™ is political, radical, and important. I’ve made mistakes and I am ready to plow ahead. Are you ready to stand up against diet culture with me? Listen now to my Dear Diets letter, and get fired up with me! Subscribe and leave a review here in just…


How do I get my family to understand my Food Peace™ journey? {Ep 98 with Carolyn Ross}

http://traffic.libsyn.com/lovefood/107_How_do_I_get_my_family_to_understand_my_Food_Peace_journey__Ep_98_with_Carolyn_Ross.mp3Podcast: Play in new window | Download Are the people around you supportive of your food peace journey? Have you found a better way with intuitive eating, but are coming up against a roadblock with family and friends? Listen now for some tips on how to approach this part of the food peace journey. Subscribe…


I have a complicated relationship with exercise. {Ep 97 with Jessi Haggerty}

http://traffic.libsyn.com/lovefood/106_I_have_a_complicated_relationship_with_exercise._Ep_97_with_Jessi_Haggerty.mp3Podcast: Play in new window | Download Are you struggling with your relationship with exercise while pursuing food peace? Do you attach your self-worth to how much physical activity your body is capable of doing? Listen now for some tips on how to tackle this challenge in the food and body peace journey. Subscribe and…


I’m poor and fat. Now what?? {Ep 96}

http://traffic.libsyn.com/lovefood/105_Im_poor_and_fat._Now_what___Ep_96.mp3Podcast: Play in new window | Download Are you struggling to make peace with food while simultaneously grappling with food scarcity? Is poverty and food insecurity contributing to feelings of deprivation? Listen now for ideas on how to navigate this food peace challenge. Subscribe and leave a review here in just seconds. This episode is…


How do I fully let go?? {Episode 95}

http://traffic.libsyn.com/lovefood/104_How_do_I_fully_let_go___Ep_95.mp3Podcast: Play in new window | Download Have you finally found food freedom with intuitive eating, but are now struggling with the difficult emotions that used to be managed with food? Listen now for some relief from this food peace conundrum. Subscribe and leave a review here in just seconds. This episode is brought to…


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