Love, Food Podcast

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What if you could write a letter to Food? Pen to paper, you hash out the love/hate relationship and Food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. In this letter, you examine your dusty Food beliefs and wonder which go in the trash, are for others, and which remain in your heart. What if you wrote this all down and Food wrote you back? This is Love, Food. It’s a weekly podcast series for those with a complicated relationship with Food hoping to rewrite their fate. Listen here or on your favorite podcast app.

Julie is so personable and relates well to kids. She made my son feel at ease and was able to take his circumstances and make them more concrete by relating them to sports and to what his interests were. He didn’t feel like he was at a doctors office just sitting on a couch, being lectured at. Being 8 at the time, he needed someone to speak to him on his cognitive level and not “over his head”. Julie did a great job doing that.
2017-05-01T18:13:54+00:00
Julie is so personable and relates well to kids. She made my son feel at ease and was able to take his circumstances and make them more concrete by relating them to sports and to what his interests were. He didn’t feel like he was at a doctors office just sitting on a couch, being lectured at. Being 8 at the time, he needed someone to speak to him on his cognitive level and not “over his head”. Julie did a great job doing that.

Julie has created an open, relaxed, and welcoming environment, while still managing to be professional and organized at all times.
2017-05-01T18:14:09+00:00
Julie has created an open, relaxed, and welcoming environment, while still managing to be professional and organized at all times.

Julie Dillon completely changed the way I viewed food. She also inspired me to see my body as an instrument of life, instead of an instrument working against me. Because of her intervention and care, I am eating healthfully, feeling more energized, and sleeping better. I am training for a marathon, and really thinking about how what I eat powers my performance.
2017-05-01T18:14:18+00:00
Julie Dillon completely changed the way I viewed food. She also inspired me to see my body as an instrument of life, instead of an instrument working against me. Because of her intervention and care, I am eating healthfully, feeling more energized, and sleeping better. I am training for a marathon, and really thinking about how what I eat powers my performance.

Julie is my hero- my husband has been a client for a few years. I would credit her with saving his life … I feel like I take a self-esteem vitamin after I meet with her. As you can tell, I cannot say enough!
2017-05-01T18:14:52+00:00
Julie is my hero- my husband has been a client for a few years. I would credit her with saving his life … I feel like I take a self-esteem vitamin after I meet with her. As you can tell, I cannot say enough!
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How do I stop obsessing about food? {Ep 094 with Jessica Setnick}

http://traffic.libsyn.com/lovefood/103_How_do_I_stop_obsessing_about_food__Ep_094_with_Jessica_Setback.mp3Podcast: Play in new window | Download Do you struggle with making peace with physical movement, or are you using it to compensate for eating behaviors? Are you struggling with how to get started, and feeling paralyzed? Listen now for some expert tips on these food peace struggles. Subscribe and leave a review here in…


My health keeps me from Food Peace {Ep 93 with Anna Sweeney}

http://traffic.libsyn.com/lovefood/102_My_health_keeps_me_from_Food_Peace_Ep_93_with_Anna_Sweeney.mp3Podcast: Play in new window | Download Do you have a health condition that’s complicated your food peace journey? Listen now for some expert perspective on how to navigate this food peace challenge. Subscribe and leave a review here in just seconds. This episode is brought to you by my online course, PCOS and Food…


I’m recovering yet fat so why do I have to eat so much? {Ep 92}

http://traffic.libsyn.com/lovefood/Im_recovering_yet_fat_so_why_do_I_have_to_eat_so_much__Ep_92.mp3Podcast: Play in new window | Download Does the journey to food peace just feel too long? Have you been struggling to the point that it feels like it’s time to give up? Does thinking about food just make you tired? Are you struggling to make sure you eat enough every day? Listen now for…


I can’t love my body at this weight. {Ep 91}

http://traffic.libsyn.com/lovefood/100_I_cant_love_my_body_at_this_weight._Ep_91.mp3Podcast: Play in new window | Download If you make peace with food correctly, will you lose weight? Have you gained weight with intuitive eating so think you are doing it wrong? Or, that it isn’t working? Does going back on a diet feel tempting due to these body changes, even though you know it…


My inner mean girl won’t shut up {Ep 90 with Beth Rosen}

http://traffic.libsyn.com/lovefood/99_My_inner_mean_girl_wont_shut_up_Ep_90_with_Beth_Rosen.mp3Podcast: Play in new window | Download Is constant comparison getting in the way of your ability to make peace with food and your body? Listen now for some tips for navigating this difficult food peace struggle. Subscribe and leave a review here in just seconds. This episode is brought to you by my online…


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