Love, Food Podcast

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What if you could write a letter to Food? Pen to paper, you hash out the love/hate relationship and Food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. In this letter, you examine your dusty Food beliefs and wonder which go in the trash, are for others, and which remain in your heart. What if you wrote this all down and Food wrote you back? This is Love, Food. It’s a weekly podcast series for those with a complicated relationship with Food hoping to rewrite their fate. Listen here or on your favorite podcast app.

Julie is so personable and relates well to kids. She made my son feel at ease and was able to take his circumstances and make them more concrete by relating them to sports and to what his interests were. He didn’t feel like he was at a doctors office just sitting on a couch, being lectured at. Being 8 at the time, he needed someone to speak to him on his cognitive level and not “over his head”. Julie did a great job doing that.
2017-05-01T18:13:54+00:00
Julie is so personable and relates well to kids. She made my son feel at ease and was able to take his circumstances and make them more concrete by relating them to sports and to what his interests were. He didn’t feel like he was at a doctors office just sitting on a couch, being lectured at. Being 8 at the time, he needed someone to speak to him on his cognitive level and not “over his head”. Julie did a great job doing that.

Julie has created an open, relaxed, and welcoming environment, while still managing to be professional and organized at all times.
2017-05-01T18:14:09+00:00
Julie has created an open, relaxed, and welcoming environment, while still managing to be professional and organized at all times.

Julie Dillon completely changed the way I viewed food. She also inspired me to see my body as an instrument of life, instead of an instrument working against me. Because of her intervention and care, I am eating healthfully, feeling more energized, and sleeping better. I am training for a marathon, and really thinking about how what I eat powers my performance.
2017-05-01T18:14:18+00:00
Julie Dillon completely changed the way I viewed food. She also inspired me to see my body as an instrument of life, instead of an instrument working against me. Because of her intervention and care, I am eating healthfully, feeling more energized, and sleeping better. I am training for a marathon, and really thinking about how what I eat powers my performance.

Julie is my hero- my husband has been a client for a few years. I would credit her with saving his life … I feel like I take a self-esteem vitamin after I meet with her. As you can tell, I cannot say enough!
2017-05-01T18:14:52+00:00
Julie is my hero- my husband has been a client for a few years. I would credit her with saving his life … I feel like I take a self-esteem vitamin after I meet with her. As you can tell, I cannot say enough!
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(132) What is anti-diet anyway??

What does it mean to be anti-diet? Or HAES? Can someone actually be healthy at every size? Why are HAES dietitians always talking politics? Have you had these questions? Tired of feeling bad and uncomfortable about how you eat or practice as a dietitian promoting diets? This episode can clear the air for you. Listen…


(131) Did my body size cause this?

Have you ever been made to feel like you are to blame for a medical condition like diabetes, PCOS, high blood pressure or gestational diabetes? More specifically, have you been told that your body size has caused you to experience a particular condition? If so, you are not alone. Listen along as Julie Dillon helps…


(130) I can’t get rid of the urge to binge eat (with Isabel Foxen Duke).

Do you feel like you’ve done everything to tackle your struggle with binge eating? Is there a constant battle in your head over cravings? Listen now to hear some solutions on how to overcome this food peace struggle. Subscribe and leave a review here in just seconds. This episode is brought to you by my…


(129) I can’t love my body because I hate it.

You know diets don’t work. Do you gravitate toward the body positive message yet hung up on one thing… You don’t love your body because you want to lose weight. You find your body unacceptable. There is a way through this. Listen now for insight. Subscribe and leave a review here in just seconds. Key…


(128) I’m afraid of relapse while raising my kids.

Are you caught up in the mania that is motherhood? Do you find yourself feeling fatigued when it comes to making decisions regarding your kids’ food choices? Does it feel as if your own relationship with food is being challenged? You’re in the right place. Julie Duffy Dillon provides a heart-to-heart on this rewarding, but…


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