Love, Food Podcast

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What if you could write a letter to Food? Pen to paper, you hash out the love/hate relationship and Food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. In this letter, you examine your dusty Food beliefs and wonder which go in the trash, are for others, and which remain in your heart. What if you wrote this all down and Food wrote you back? This is Love, Food. It’s a weekly podcast series for those with a complicated relationship with Food hoping to rewrite their fate. Listen here or on your favorite podcast app.

Julie is so personable and relates well to kids. She made my son feel at ease and was able to take his circumstances and make them more concrete by relating them to sports and to what his interests were. He didn’t feel like he was at a doctors office just sitting on a couch, being lectured at. Being 8 at the time, he needed someone to speak to him on his cognitive level and not “over his head”. Julie did a great job doing that.
2017-05-01T18:13:54+00:00
Julie is so personable and relates well to kids. She made my son feel at ease and was able to take his circumstances and make them more concrete by relating them to sports and to what his interests were. He didn’t feel like he was at a doctors office just sitting on a couch, being lectured at. Being 8 at the time, he needed someone to speak to him on his cognitive level and not “over his head”. Julie did a great job doing that.

Julie has created an open, relaxed, and welcoming environment, while still managing to be professional and organized at all times.
2017-05-01T18:14:09+00:00
Julie has created an open, relaxed, and welcoming environment, while still managing to be professional and organized at all times.

Julie Dillon completely changed the way I viewed food. She also inspired me to see my body as an instrument of life, instead of an instrument working against me. Because of her intervention and care, I am eating healthfully, feeling more energized, and sleeping better. I am training for a marathon, and really thinking about how what I eat powers my performance.
2017-05-01T18:14:18+00:00
Julie Dillon completely changed the way I viewed food. She also inspired me to see my body as an instrument of life, instead of an instrument working against me. Because of her intervention and care, I am eating healthfully, feeling more energized, and sleeping better. I am training for a marathon, and really thinking about how what I eat powers my performance.

Julie is my hero- my husband has been a client for a few years. I would credit her with saving his life … I feel like I take a self-esteem vitamin after I meet with her. As you can tell, I cannot say enough!
2017-05-01T18:14:52+00:00
Julie is my hero- my husband has been a client for a few years. I would credit her with saving his life … I feel like I take a self-esteem vitamin after I meet with her. As you can tell, I cannot say enough!
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My past trauma keeps me from healing my relationship with food (Ep 110 with Julie Church and Kara Bazzi)

http://traffic.libsyn.com/lovefood/123_My_past_trauma_keeps_me_from_healing_my_relationship_with_food_Ep_110_with_Julie_Church_and_Kara_Bozzi.mp3Podcast: Play in new window | DownloadAre you struggling to accept your body size, even though you’ve made peace with food? Is past trauma still affecting our ability to find true and lasting recovery? Julie Church and Kara Bazzi join me to break down this part of the Food Peace™ journey. Subscribe and leave a review…


I’m trying to embrace my body but finding it difficult in this moment. (Ep 109 with Haley Goodrich)

http://traffic.libsyn.com/lovefood/122_Im_trying_to_embrace_my_body_but_finding_it_difficult_in_this_moment._Ep_109_with_Haley_Goodrich.mp3Podcast: Play in new window | DownloadHave you struggled with yo-yo dieting, weight cycling, and weight gain? Are you trying to embrace your body, but finding it difficult in this moment? Listen now to hear Haley Goodrich and I tackle this part of the Food Peace™ journey. Subscribe and leave a review here in just seconds.…


What will it take for me to have a normal relationship with food? {Ep 108}

http://traffic.libsyn.com/lovefood/121_What_will_it_take_for_me_to_have_a_normal_relationship_with_food__Ep_108.mp3Podcast: Play in new window | Download Are you ready to let go of the food rules and embrace body acceptance, no matter your size? Is it time to cast aside the myths we’ve learned through diet culture about what we eat and what we look like? Listen now as I respond to a letter…


I feel so much shame around my binge eating and I can’t stop. {Ep 107}

http://traffic.libsyn.com/lovefood/120_I_feel_so_much_shame_around_my_binge_eating_and_I_cant_stop._Ep_107.mp3Podcast: Play in new window | Download Are you struggling with binge eating? Listen now for my tips to overcome shame and break out of this part of the Food Peace™ journey. Subscribe and leave a review here in just seconds. This episode is brought to you by my online course, Your Step-by-Step Guide to PCOS…


Why can’t I promote self-compassion AND weight loss? {Ep 106 with Charlotte Caperton-Kilburn}

http://traffic.libsyn.com/lovefood/119_Why_cant_I_promote_self-compassion_AND_weight_loss__Ep_106_with_Charlotte_Caperton-Kilburn.mp3Podcast: Play in new window | DownloadAre you wondering how you can balance pursuing joyful movement with finding Food Peace™? Listen now as my guest for this week, Charlotte Caperton-Kilburn, and give our suggestions. Subscribe and leave a review here in just seconds. This episode is brought to you by my online course, Your Step-by-Step Guide…


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