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Counseling
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Additional
Services
My Philosophy
If one pays attention, the body will provide wisdom to promote optimal fuel choices. Being compassionate to the body allows internal cues (hunger, fullness, and satiety) to guide a person to eat balanced food options. Low calorie diets, stress, and disordered eating disconnect us from this wisdom. Julie will help you relearn this wisdom while promoting health and wellness.
One-on-One Counseling
Within a compassionate and nonjudgemental space, Julie will meet with you to discuss your health goals. An initial assessment will help us collect data to determine what you want most out of our meetings. Subsequent meetings will be supportive and encouraging to help you find tools that promote physical and emotional well-being. Julie specializes in:
Eating Disorders
Emotional Eating
Polycystic Ovarian Syndrome
Intuitive Eating/Attuned Eating
Family Feeding Concerns
Pregnancy and Lactation
Sports Nutrition
Cardiovascular Wellness (including high cholesterol)
Infant and Child Nutrition
Fees
One hour initial assessments and follow ups: $95
30-minute follow ups: $50
Cash, check, and credit cards (Visa and Mastercard) accepted. Many Health Care Spending Accounts (HSAs) and Flexible Spending Accounts (FSAs) can be used to pay for visits with a registered dietitian.
Julie is a Blue Cross Blue Shield credentialed provider. To see if your plan covers nutrition visits, inquire BCBS via the customer service number on the back of your card.
No other insurance plans are currently accepted. Julie is able to provide an itemized statement for you to submit to your insurance company for reimbursement.
Group Counseling
Community Meal Support
Intuitive Eating
PCOS Nutrition Crash Course
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