I have a BONUS episode just for you! How do you make sense of your Food Peace journey when desiring a weight change? How do you put them together. One word: don’t. Get a peak behind what you get by being a part of the After The Letters Project by listening now for free in your Love Food feed.
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- Julie Dillon RD blog
- Link to subscribe to the Love Food’s Food Peace Syllabus.
- After the Letters Project info
- Intuitive Eating book and website
- Find Eating Disorder Dietitians near you.
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.