Formerly the “Love, Food” Podcast

​​A podcast—and a movement—to fix diet culture. Because you don’t need fixing.

I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies.

We call this “Finding Your Food Voice,” and it’s vital we do it together.

Find YOUR food voice each week here on my website, or listen on your favorite podcast app.

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[Chat] Including play and fun with food can impact your intuitive eating recovery with Rachel Popik (357)
March 5, 2024

This week, Julie is joined by FYFV resident anti diet chef, Rachel Popik, to talk about playing with food. Yup, you heard that right, how pl...

[Listener Question] Beware of diet culture side monsters (356)
February 21, 2024

Have you ever quit a diet to then be seduced by some program or regimen that promised you change, community, or safety? Listen in to hear Ju...

[Interview] Repairing your relationship with food and body through finding your authentic personal style with Dacy Gillepsie (355)
February 6, 2024

This week Julie chats with Dacy Gillepsie, weight inclusive personal stylist, about how your personal style and shopping for clothing can be...

[Book Update] This is how you can be a part of the FYFV book! (354)
January 23, 2024

Want your voice to be including in Julie's upcoming Find Your Food Voice book? Listen in to hear about how to write a Dear Food letter to po...

[Listener question] Navigating friends who diet (353)
January 16, 2024

Time for another listener question! Listen in for Julie's 6 recommendations on how to not get sucked back into dieting when it seems like ev...

[Chats] An Unglamorous Start to 2024 (352)
January 9, 2024

Join Julie, Rachel, and Coleen as they talk through the very unglamorous start to the New Year they are having and how they interact with th...

[Minisode] International Dieting Month (351)
January 2, 2024

As we enter January, what we at Find Your Food Voice call, International Dieting Month, join Julie for a guided meditation and reflection ex...

[Minisode] Pre New Year Pep Talk (350)
December 26, 2023

Welcome to the FYFV wintering minisode series! Join Julie as she gives you a pep talk about how to survive the upcoming onslaught of diet an...

[Minisode] It’s Holiday Baking Season (349)
December 19, 2023

Welcome to the FYFV wintering minisode series! Join Rachel as she talks through how to still enjoy baking around the holiday season, while a...

[Minisode] Rest and Relaxation (348)
December 12, 2023

Welcome to the FYFV wintering minisode series! Join Coleen for some tips and tricks on how to balance enjoying the holiday season, and times...

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Use Your Food Voice

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Have something to say that you think others should hear? Share your message or inspiring story with our listeners. We love featuring experts and everyday people alike. Contact us here.

Write a Letter to Food

What if you could write a letter to Food—put pen to paper and hash out the love/hate relationship you have with Food and its undeserving power? What would you say? How would things change?

If you have a complicated relationship with Food and you’d like to explore it, here’s your chance to write to Food—and have Food “write” you back. Submit your letter here. Some may be read on-air.

Join together

Food Voice

PLEDGE

Diets don’t work–which means it’s not your fault they’ve never worked for you! Join me in taking a stand against diet culture:

Sign the pledge
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