Spending time this week at the IAEDP (International Association of Eating Disorder Professionals aka my people) conference. I will be back soon with many more tools in my toolbox. In my absence, please note what I think about diets:
Diets don’t work–which means it’s not your fault they’ve never worked for you! Join me in taking a stand against diet culture:
Sign the pledgeI’m Julie Duffy Dillon, MS, RDN, NCC, LDN, CEDS-S. I’m a Registered Dietitian, Eating Disorder Specialist, and Food Behavior Expert, and for more than two decades I’ve been helping people reclaim their relationship with food. These articles are like dispatches from the front lines of my fight against diet culture. Enjoy!
PCOS POWER dispels the lies, half-truths, and flat-out myths you THINK you know about PCOS—and gives you the power to live your best life.
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